Health Tips

 When the doctor announced that I need glasses for short sightedness, I really cried. That was forty two years back. Like any teenager, I really did not like to walk in classroom with thick glasses on (yes, the short sightedness was really bad). Moreover, it obstructs a lot of things when you play. If you are reading this page, I believe, you are on the same boat. Many people may have offered a lot of advices to you. This or that vitamins, diet, eye exercises and all that. Please keep on following them religiously. What I am offering to you here will not contradict them. They are simple tips, maybe a little change in existing or making new habits and that's all. It won't take your time. My grandpa was in village. At that time, they had to walk a lot. Bullock cart is a luxury. So, my daddy passed on his advice to me. Whenever you are walking, look at the the topmost point of the furthest tree which you can see clearly. Every day, we go for a walk or jog or simply sit on the porc